Well, it's here! Pic day! I'm VERY pleased to say you CAN see noticable results:):) All it's doing is spurring me on to have even MORE of a difference! I'm so glad I decided to take the pics. It's all about accountability, baby:) I will go out in a couple of hours and complete week 4 of Couch to 5K. It will be close, finishing that program and running my actual 5K Sep 1st, but I have hope that I can run the whole thing. That's my ONLY goal ... I know I won't have any sort of amazing time, but I will get a T-shirt out of the deal, woo hoo! 30 days in, I'm not down a pant size yet, but everything I put on is loose everywhere; hips, waist, and legs:)
I need to add in some strength training this next 30 days; I haven't gone over 2000 calories the entire month, I KNOW. I've stayed at or under 1500 for the most part. I've done my running 3 days a week and I clean a barn 5 days a week. What I haven't done is crunches/pushups/squats. I WILL be doing those now to try and tighten things up and get down into that elusive size 12. I will re-post last month's pics so you can see better:)
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Day 1, fat belly |
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My son said, "SMILE Mommy, you're losing weight!" |
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Day 1, nice fat rolls there |
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Day 30, less rolls and more definition |
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Day 1, amazingly large fat roll |
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Day 30; rolls nearly gone, and does that rear look a tad smaller? |
Congrats, keep it up!
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