It's become a bit of a game to me ... how much can I eat for the LEAST amount of calories? I've gotten into the habit of checking EVERY label on foods I buy and it's been quite enlightening. Still drinking nothing but water and a little bit of sparkling water ... had a sip of a diet Mt. Dew the other day and it tasted super sweet to my toned down taste buds. Went to dinner with a friend last night and had water with my meal,and I didn't even feel cheated in the least. Had a salad with balsamic vinigarette dressing, and it was virtually the first time I've had a restaurant salad without ranch dressing. It was super good! I haven't been eating ANY chips or crackers, and any sort of a sandwhich has been "open face". Fixing turkey burgers for dinner tonight and plan to eat mine sans bun all the way around. The heck with chips/fries with my burger, I'm having peas and carrots with it!
Just acquired the "Insanity" workout DVD's, so going to give that a whirl maybe tomorrow. Little nervous to try it because it looks like a real butt kicker, but that's what I need!
Feeling good, happy with my progress, going to church tomorrow for the first time in 2 weeks; hope the message is something I really need to hear. I'm sure it will be.
Driving from Reno, NV to Park City, UT! |
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