Monday, July 27, 2015

Just plugging along



I have no intention of joining a gym.  The money I'm spending doesn't motivate me to show up.  I paid for a gym for 3 years ... for the first 6 months, I went about twice a week.  The 2nd 6 months, about once a week.  The next year, about once a month.  The final year ... maybe 6 times total.  It's just a matter of DOING it.  I have workouts ... Piyo, Insanity, T25, and good 'ol jogging right outside my apartment; all I have to do is get UP and WORK.  Today, I did it.  Sweated my butt off, ate a yummy lunch pretty much identical to the one pictured in the last blog post, and came home and had some AMAZING home made broccoli beef and orange chicken.  On Saturday, not only were there GIANT donuts from one of our hygienists, one of the DA's went to McD's and bought everyone a chicken sandwich.  I said thanks but no thanks and enjoyed my same lunch I had today :D
Yesterday was a bit of a "cheat" day.  Had some amazing home made ice cream (only 1 scoop) in a waffle cone.  I enjoy food.  I enjoy trying out new places for treats.  It's all about the portion control, and the NOT eating it every DAY that's important.  Tomorrow, I will get up and sweat again.  I will watch what I eat and pray that those tight pants loosen up a little, and my over-inflated "girls" shrink back down to a manageable size.  I will scour Pinterest for healthy, clean eating recipes, and I will try to cram more veggies into my diet.  I will continue to tell sugar to "bite me", and I WILL prevail once again ... this time for good.  MAKE IT HAPPEN!

Friday, July 24, 2015

Getting back on track

I sit here this morning with not a lot of time; I got up at 4 something so I could do my 2nd class at 5:15 this morning.  Different than what I expected, but GOOD.  And HARD.  We alternated between a treadmill, a rower, and free weights.  I feel very accomplished.  I'm encouraged by re-reading the beginning of my blog and remembering what it felt like when those pounds started falling off.   I've fought through some HARD McD's cravings, and they've gone away.  I have that satisfied tired/sore feeling going on right now; Tomorrow I want to get up same time as today and tackle a 6-miler.  It's been a WHILE since I've done that, so I'm thinking it's time to attack the day!

Got to get ready for work; posting a pic of today's DELICIOUS lunch (and yes, I totally count pickles as veggies)!  Until Sunday ... stay motivated and WORK!


Tuesday, July 21, 2015

There's just something about July ...

I've had to go back and re-read the beginning of my blog.  I'm very sad to say that I've put back on pretty much every pound I managed to lose.  I have an appointment tomorrow that requires me to wear my "nice" slacks and a button up shirt; the pants were too tight, and the shirt was so tight that even with strapping "the girls" down with 2 bras, there's still a gap there.  Not gonna lie, fallen back into the "don't care" eating attitude.  Sugar once again is my demon and has made me throw away everything I did 3 years ago :(

The good news is TODAY is the first day of the rest of my life.  It's summer; July.  A little later than I started back in 2012, but my pants not fitting has REALLY kicked my a$$.  I am stronger than my addiction ... and my "drug" is sugar.  I have a sweet tooth that just does not quit; through prayer and dedication I will get back on track and recover my inner goddess.  The first step is to get back to my blog; blogging every 3 days if not daily so I can be ACCOUNTABLE again.  It honestly doesn't matter a whit to me if anyone ever reads this; it's about me getting my thought off my chest and getting my mind right so I can feel sexy and confident again.

My cross fit journey ended abruptly when I made the bad decision to go to class when I was feeling mildly sick-ish.  I was full blown SICK the next few days, and I couldn't make myself go again.  To be honest, I'm not sure it's for me.  Tomorrow at 0600 I have an appointment to attend 1 of 2 trial classes at a gym called Orange Theory Fitness.  It's an hour class and I'm not sure what to expect, but I'm looking forward to a good sweat.  Here's to smooshing the "lazy bug", and telling sugar to BITE ME!